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Executive Recomp™ (12 Weeks)

The flagship 1:1 online program for busy pros.
Guaranteed result if you keep your commitments.

Program Deliverables

Precision Training

  1. 3–4 days per week (optional 5th day)
  2. 30–45 minutes per session
  3. Progression-based model
  4. 48-hour form feedback

Precision Training

  1. Boardroom Dining Playbook
  2. Travel Nutrition Blueprint
  3. Macro-guided plan with two non-negotiable favorit

Accountability Architecture

  1. Daily check-ins via DMs (≤12h weekdays / ≤24h weekends)
  2. Weekly strategy call
  3. Progress scorecard

Iteration & Troubleshooting

  1. Bi-weekly plan updates
  2. Plateau protocol implemented within 7 days

VIP Fast-Track (Add-On, $500)

Two 30-min Zoom coaching sessions per week to master form fast and progress injury-free.

Done-For-You Meal Mapping (Add-On, $250)

21 ready-to-use meals mapped for you — grocery, restaurant, and travel equivalents included.

Momentum Membership (Continuity, $349 / 28 days)

Stay lean and keep advancing after Week 12 with monthly updates, bi-weekly check-ins, and on-demand support. Cancel anytime.

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