Executive Recomp™ (12 Weeks)
The flagship 1:1 online program for busy pros.
Guaranteed result if you keep your commitments.
Program Deliverables
Precision Training
- 3–4 days per week (optional 5th day)
- 30–45 minutes per session
- Progression-based model
- 48-hour form feedback
Precision Training
- Boardroom Dining Playbook
- Travel Nutrition Blueprint
- Macro-guided plan with two non-negotiable favorit
Accountability Architecture
- Daily check-ins via DMs (≤12h weekdays / ≤24h weekends)
- Weekly strategy call
- Progress scorecard
Iteration & Troubleshooting
- Bi-weekly plan updates
- Plateau protocol implemented within 7 days

VIP Fast-Track (Add-On, $500)
Two 30-min Zoom coaching sessions per week to master form fast and progress injury-free.

Done-For-You Meal Mapping (Add-On, $250)
21 ready-to-use meals mapped for you — grocery, restaurant, and travel equivalents included.

Momentum Membership (Continuity, $349 / 28 days)
Stay lean and keep advancing after Week 12 with monthly updates, bi-weekly check-ins, and on-demand support. Cancel anytime.
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